Relax Refresh Renew
Between work, social plans, family and more, life can feel more than hectic and stressful at times. If you find it hard to slow down and unwind, join me for a soothing serenade.
In these private and customized sessions, I will be practicing sound healing, a mind-body technique using sound vibrations to create a relaxing environment ideal for healing and balance.
Using my voice, a crystal singing bowl, panda drum and guitar, I'll create a soothing soundscape to help you slow down your heart rate, release stress, breathe deeply and find deep relaxation on a somatic level. It's the self-care practice you might not even know you needed!